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Ziklag Fitness "Nutritional Healing" Workshop $10 per head.
Category : Health
Ziklag Fitness "Nutritional Healing" Workshop $10 per head.
 
Quote:
Ziklag fitness will be organizing a workshop titled "nutritional healing through diet and supplementation". It will talk about the various nutrients that we regularly prescribe to our clie

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Zheng Ge Ping Looking Good For His Age
Category : Health
Zheng Ge Ping Looking Good For His Age
 
Zheng Geping turns MMA fighter in directorial debut - xinmsn Entertainment
http://sin.stb.s-msn.com/i/73/32C125...B71ADD383E.jpg
http://sin.stb.s-msn.com/i/8B/71B874...62CBB4F189.jpg
http://sin.stb.s-msn.com/i/84/9A8A79...1DA84489B2.jpg

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Zero Sport tablets
Category : Health
Zero Sport tablets
 
Anyone tried this before? Went to Emart @ Mt Safra and saw them selling.
High5 Advanced Sports Nutrition
They also have a link talking about fat burning and contrary to the sticky thread here, this brand says aerobic exercise is better for burning fat?
http://www.highfive.co.uk/pdf/fat-burning.pdf

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TAGS : Zero Sport tablets

zercher squats
Category : Health
zercher squats
 
been starting tO do zercher squats but find it painful on the crook of my arms. are there any foams I can buy to put between the bb and the crook of my arms? used the back squat foam but it's pressing against my stomach which is uncomfortable.

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TAGS : zercher squats

ZANFIT Elite Weight Bench + Rubberized dumbbells
Category : Health
ZANFIT Elite Weight Bench + Rubberized dumbbells
 
SOLD!
Selling the following set:
(1) ZANFIT Elite Weight Bench
(4) 2.5 Kg Rubberized weight plates
(4) 1.25 Kg Rubberized weight plates
(2) Chrome Dumbbell Handles
SOLD!
imageshack.us/a/img268/9663/img0956mm.jpg
imageshack.us/a/img690/4961/img0958ri.jpg
imageshack.us/a/img24/605

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Are you Singaporean and is on a LCHF diet?
Category : Health
Are you Singaporean and is on a LCHF diet?
 
Just want to find out how many Singaporeans are on LCHF. :)

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Your Average Daily Meal Plan
Category : Health
Your Average Daily Meal Plan
 
What's yours?
Here are basic daily meals of mine. Vegetables, BCAA (intra-workout supp), etc are not added to the logs. True Mass is for post-workout, otherwise, it is replaced with Whey Protein.
http://i61.tinypic.com/10sbz2o.jpg

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young's training log
Category : Health
young's training log
 
Trying to motivate myself by creating this thread so that I can continue for many years and years.
My routine:
Leg (Leg, calf, abs, lower back)
- Squat 4x6-10
- Stiff legged deadlift 4x6-10
- Lunges 4x8-12
- Weighted crunches 3x8-12
- Hanging leg raise 3x8-12
- 2x Calf raise 3x12-15
Push (Chest, front delt

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TAGS : young training

YONEX VOLTRIC Z FORCE II (FOR SALE)
Category : Health
YONEX VOLTRIC Z FORCE II (FOR SALE)
 
YONEX VOLTRIC Z FORCE II (SG only)
- Made in Japan (GENUINE)
- Price: SGD$228
- 3UG5
- SP Code
- Condition: BRAND NEW, UNSTRUNG
- COD: North/West MRT
- Remark: Racket frame, racket cover, free grip
Contact: Sean +65 8-3-3-9-2-9-8-6 (WHATSAPPS/SMS)
http://i159.photobucket.com/albums/t...ps0c

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YONEX NS9900 (3UG5) (NEW)
Category : Health
YONEX NS9900 (3UG5) (NEW)
 
YONEX NS9900 (3UG5) BRANDNEW UNSTRUNG
- SP CODE
- PRICE: $150
- Reason to sell: Clear off extra set
+65 8-3-3-9-TWO-9-8-SIX
COD: BUKIT GOMBAK MRT

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TAGS : YONEX NS9900 3UG5

YONEX NANORAY Z SPEED (SG only)
Category : Health
YONEX NANORAY Z SPEED (SG only)
 
YONEX NANORAY Z SPEED (SG only)- Made in Japan (GENUINE)
- Price: SGD$208
- 3UG5
- SP Coded
- Condition: BRAND NEW, UNSTRUNG
- COD: North/West MRT
- Remark: Racket frame, racket cover, free grip
Contact: Sean +65 8-3-3-9-2-9-8-6 (WHATSAPPS/SMS)
http://forumspp.vr-zone.net/500/medi...ED_KIRAN_2.JPG
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Yoga tune-up balls
Category : Health
Yoga tune-up balls
 
Hey guys
Have anyone have experience getting and using this? How different is it compared to tennis balls
I was researching how to relieve my recent headaches and neck/head postures when i chance upon this website, which i believe is a good share.
MobilityWOD
I am looking at the TMJ blog post and they were using the yoga balls.

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TAGS : Yoga tune balls

Yishun SAFRA Gym and Pullup Trainer
Category : Health
Yishun SAFRA Gym and Pullup Trainer
 
Hihi,
To anyone who has recently been to Yishun SAFRA gym, is there a pullup trainer machine there?
Thanks! :)

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yio chu kang community centre
Category : Health
yio chu kang community centre
 
Hi, there is a gym in yio chu kang community centre.
Anyone knows what is the name of the gym?
Trying to find out more about their membership and fee.
Thanks.

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YamCanCook's log
Category : Health
YamCanCook's log
 
Monday - 29/04/2013
1. 2.4km Run/Jog on treadmill
- Completed in 13 minutes
2. Bench Press
2 x 5 x 30kg
4 x 5 x 35kg
1 x 3 x 35kg
3. OHP
2 x 5 x 15kg
2 x 5 x 20kg
3 x 5 x 15kg
Finish
I just failed my ippt terribly, when i tested myself against over at my neighbourhood's fitness corner on sunday.

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TAGS : YamCanCook

X-Physique 2013
Category : Health
X-Physique 2013
 
2013 marks X-Physique's 9th consecutive running year and like before, X-Physique 2013 promises to be more than just an ordinary event. A meticulously planned adventure race proudly presented by the NTU Sports Club, X-Physique has always managed to entice its participants. Over the years, the race has seamlessly incorporated a combination of disciplines li

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TAGS : Physique 2013

XF Fitness Equipment for Sale!! ( price nego)
Category : Health
XF Fitness Equipment for Sale!! ( price nego)
 
The Original Explosive Fitness Equipment for Peter Sisco's:-
- Power Factor Training
- Static Contraction Training
- CNS Workout
- Golfer's Two-minute Workout
https://dl.dropboxusercontent.com/u/...P1060106-R.jpg
https://dl.dropboxusercontent.com/u/...P1060105-R.jpg
Scientifically measure an

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X2 Spinning Bike review
Category : Health
X2 Spinning Bike review
 
Just purchased a spinning bike from sghomegym not ago.
Have provided a review and pictures in the following link:
Exploit X2 Spinning Bike from sghomegym
Hope the above write-up helps to inform potential buyers.

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WTT stuff with my Osim uCozy
Category : Health
WTT stuff with my Osim uCozy
 
SOLD ! Thanks for Viewing !!!
Thank you

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TAGS : stuff with Osim uCozy


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