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How to Brush Your Toddler's Teeth
Health
Brushing your toddler's teeth can be extremely challenging. Some toddlers like to suck on the toothbrush, while others run away as soon as they hear the words, "brush your teeth." The trick is to make it fun.Difficulty:ModerateInstructions Things You'll Need
Toddler Toothbrushes
Toddler Toothpaste
Stickers

Purchase toddler toothpaste, preferably with no saccharin, a


How to Care for Swimmer's Ear
Health
When water gets in the ear, it can bring bacteria or a fungus with it and cause an infection resulting in swimmer's ear - an infection of the outer ear. While swimmer's ear usually clears itself up after a few days, here are some ways to treat any discomfort.Difficulty:Moderately EasyInstructions Things You'll Need
An Ear Droppers
Acetaminophen
White Vinegar
Heating pads
Aspirins

How to Avoid Getting Hemorrhoids
Health
Hemorrhoids affect up to 75 percent of all Americans. They are swollen veins around the anus and rectum and can be internal, external or a combination of the two.Difficulty:ModerateInstructions Things You'll Need
Walking Shoes
Food/exercise Journals
Bottled Water
Dried Fruits
Pinto Beans
Vitamin C
Health Club Memberships
Home Gyms

Eat a high-fiber die


How to Avoid Eyestrain
Health
Here are some tips to keep your eyes healthy and functioning well for years to come.Difficulty:Moderately EasyInstructions Things You'll Need
Sunglasses
Antiglare Computer Screens
Full Spectrum Bulbs
Eyebright Herbs
Vitamin A
Vitamin B
Document Holders
Eyebright herbs

Wear sunglasses when it is bright outside. Bright sun makes you squint and strain yo


How to Treat a Bladder Infection
Health
Bladder infections, sometimes knows as cystitis or UTIs (urinary tract infections), can cause painful urination and an urgent need to urinate. Bladder infections become serious once they spread to the kidneys, so early treatment is important.Difficulty:ModerateInstructions Things You'll Need
Cotton Underwear
Celery
Cranberry Juice
Parsleys
Watermelons
Acidophilus
Vitamin C<

How to Treat a Yeast Infection Naturally
Health
Vaginal yeast infections are caused by an overgrowth of Candida albicans, a fungus that normally lives in your body. Certain conditions can create an environment for the fungus to proliferate, and some of the common symptoms are a cheesy white discharge, irritation, intense burning and itching, and redness in the area.Difficulty:EasyInstructions Things You'll Need
Herbs For Douche
Yeasts

How to Avoid Getting Genital Herpes
Health
Genital herpes, or herpes simplex type II virus, can't be cured once it's contracted. The virus can stay dormant for long periods of time, but stress or illness can trigger outbreaks.Difficulty:ModerateInstructions Things You'll Need
Female Condoms

Use a condom during sex unless you are in a monogamous relationship with an uninfected partner. Spermicides help to kill the


How to Treat Genital Herpes Naturally
Health
Herpes flare-ups can be painful and irritating, but they don't have to rule your life. There are some things you can do to reduce discomfort and help speed healing.Difficulty:ModerateInstructions Things You'll Need
L-lysine
St. John's Wort
Acidophilus
Baking Soda
Echinacea
Goldenseal
Tea Tree Oils
Vitamin A
Vitamin C
Vitamin E
Zinc

Use an ice


How to Reduce Cold Sores Naturally
Health
No cure exists for herpes simplex type I virus, which causes cold sores, but here are some natural ways to stimulate blisters to heal quickly.Difficulty:ModerateInstructions Things You'll Need
The amino acid L-lysine
Antioxidant vitamins
Zinc
Vitamin C
Echinacea and goldenseal
Goldenseal
Tea Tree Oils
L-lysine
Echinacea

Take supplements that inhibi


How to Avoid Getting Cold Sores
Health
Cold sores are caused by the herpes simplex type I virus, and once you are infected with it, the virus stays with you forever. Though the virus stays dormant most of the time, certain things can cause an outbreak.Difficulty:ModerateInstructions Things You'll Need
Multivitamins
Sunscreen
Vitamin C

Stay out of the sun, or at least limit exposure. Overexposure to the s


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